Health and Running

I need a running buddy...

I miss mine (yes thats you Kristen)

its truly more of an accountability buddy. When Kristopher is in town, or we are in the same town, we get each other out the door and moving. Much like Kristen getting me out the door, and me keeping her going once we get out the door.

I feel as though I am great at instilling a sense of enjoyment and balance from exercise in others, but then lack the self motivation of it. How is that possible.

I don't think I need to loose weight. Once I finished college and stopped drinking so much and eating at crazy hours (a sure correlation between the two) I have balanced out weight wise (no pun intended : ) ) And I am happy with that. Its the mental stability, the feeling of strength and energy that I get from it. But its cold here in Beaverton, OR. and gloomy, and I just feel like stamping and staying inside on those days, sipping coffee and creating. - And that does not equal getting outside and running, or going to the gym and wasting away time there (because once I am there, I can get myself to just stay around for a set amount of time, weather I am running, or riding the bike for 10 more minutes, or climbing stairs for another 5).

I am hoping with the move to Florida I get back in the swing of things.. although it would be nice to get there ready for swim suit season.... I am struggling to find that motivation when it's wet and cold outside.